My debut memoir, Finding My Way Out, is coming Spring 2026. Join me on the journey.

About Me

My name is Azieb Zerai. I’m a London-based author, and mental health advocate. I’m of Eritrean heritage, originally from the African continent.

Through my writing, I share my journey of psychosis, recovery, and rebuilding my life.

I have a deep passion for learning about psychology, recovery, and mental wellbeing.

I continue to be inspired by brave recovery stories — they truly are chicken soup for the soul.

I’m also a keen community volunteer and love exploring different cultures and discovering new cuisines, as I’m a bit of a foodie!

Follow my journey on Instagram or stay connected via my website.

hello@aziebzerai.com

My memoir Finding My Way Out will be available Spring 2026 on Amazon.

In this memoir, I share my personal journey of recovering from recurring episodes of psychosis and surviving multiple hospitalisations.

I wrote this book because I know how lonely this journey can feel — and I wanted to help someone else feel less alone.

Today, I live a full and purpose-driven life. Recovery is possible, and I want you to know that.

If you feel alone or unseen, this may be the book you need.

With love,
Azieb

Contact Me

If you’d like to get in touch, please fill out the form below.

I welcome messages from readers, media enquiries, and speaking opportunities.

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